Showing posts with label Cardio. Show all posts

Should I start amateur boxing now or get myself into condition first?

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Joe asked:


I way 190 pounds i'm 5'8 but very athletic. I am overweight and I havn't had much luck in losing weight because of the winter and was wondering if I should join amateur boxing.

P.S i've been doing boxing around 4-5 months already and im pretty experianced my condition just worrys me. I'm fast and carry alot of power but my cardio is lacking, any advice?

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