Comments (25)
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try this 2 morro
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how the hell do u remember what to do is there like a chart
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Just did this for the first time. Bout to do it 2 more times. Feelsgoodman.jpg
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looks like bo selecta craig david in the thumbnail haha
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@Moonpeep1 floyd mayweather=8th disliker
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@cck317 stop trying to watch what you're doing, just tilt your head back a little.
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dela hoya, barrera, hatton, marquez, morales, solis and mosley disliked this video.
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saw this video a while back, and finally did it. all i can say is, its not the easiest thing to do, but i did it. cant flex my abs . O.F
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i cant even stay on my ass
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How many times a week does he do this workout? daily? weekly?
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@KiDBaLLer03 Core balance and stability, you'll get better at it just from doing it so don't worry about it mate
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7 people don't want mean lean abs
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@killinyobeats agreed, you're neck gets worked out more than anything =/
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its actually easier than it looks if youre somewhat fit lol
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5 min in the workout and I can see my 6 and 1/2 pack.
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I tried this workout...but the closest I could get was watching this video.
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@syncopath0425 so you wish death on me, so you are the type of people Manny tries to help out priceless
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@KiDBaLLer0 dirty abs, youll get it after awhile
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How does he stay balanced? Im trying to do the same workout but I cant stay balanced and do the excercises
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I tried his abs workout and i was in the 2nd workout and BOOM! i suddenly stopped damn i cant keep up, my abs are hunting burning as hell. and now i think i strained my abs? LOL!
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@soloM81 all talk no show... i'll pray that the 1st bullet that hits you will kill you.
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@soloM81 stop saying "we" the only retard is you. not your country men.
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@shumadiya real boxing for you is? and your credible enough to know real boxing i assume?
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@shumadiya hi retard please take your meds.
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@spitsknowledge yeah he talks 60 works per sec.
