Diana D asked:
I am trying to lose weight, and I've wanted to box for a very long time. I am going to buy a boxing bag and some gloves later on, so i can set it up at home.
What are some good ways to lose weight and build strength while boxing at home? and how long do i have to do it for? is it about an hour of throwing punches everyday?
I tried searching up ideas, I just couldn't find any.
Please help.
Cycling Buzz
I am trying to lose weight, and I've wanted to box for a very long time. I am going to buy a boxing bag and some gloves later on, so i can set it up at home.
What are some good ways to lose weight and build strength while boxing at home? and how long do i have to do it for? is it about an hour of throwing punches everyday?
I tried searching up ideas, I just couldn't find any.
Please help.
Cycling Buzz
